High-quality NAD+ precursors and boosters that we've researched and vetted
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NMN is a direct precursor to NAD+ that efficiently converts in the body. Research suggests it may help maintain cellular health and energy production.
NR is another effective NAD+ precursor with good bioavailability. It's been shown to increase NAD+ levels in multiple clinical studies.
Resveratrol can enhance the effects of NAD+ by activating sirtuins, a family of proteins that regulate cellular health and require NAD+ to function.
Quercetin may help preserve NAD+ levels by inhibiting the enzyme CD38, which consumes NAD+. It also has antioxidant and anti-inflammatory properties.
Get your NAD+ levels tested first to make an informed decision, or use our supplement calculator for personalized recommendations.
Always consult with your healthcare provider before starting any new supplement regimen, especially if you have existing health conditions or are taking medications.
These recommendations are based on current research, but individual responses to supplements may vary.