NAD+ Supplement Calculator

Find the right NAD+ supplement dosage based on your age, weight, and test results

If you don't know your level yet, leave blank for general recommendations.

Your Personalized Recommendations

Please fill in your details and click "Calculate Recommendations" to receive personalized supplement suggestions.

Our recommendations are based on scientific research and take into account your individual factors.

Understanding Your NAD+ Supplement Options

NAD+ Precursors

These supplements provide your body with the building blocks needed to produce NAD+:

  • NMN (Nicotinamide Mononucleotide): Direct precursor to NAD+
  • NR (Nicotinamide Riboside): Readily converts to NAD+
  • Niacin (Vitamin B3): Basic NAD+ precursor

NAD+ Boosters

These compounds help maintain or enhance NAD+ levels:

  • Resveratrol: Activates sirtuins that use NAD+
  • Quercetin: Inhibits enzymes that consume NAD+
  • Apigenin: Helps preserve existing NAD+ levels